KK Pilates is passionate about your mind and body wellbeing. With a background in Psychology and Mental Health, Kathy is mindful the classes offer a place for you to unwind from the stress of everyday life...
The low-impact exercise increases flexibility, strength and balance, emphasising proper postural alignment, core strength and muscle balance.
We offer Basic and Progressive Pilates Matwork in a friendly Roleystone space. Mums & Bubs and weekday classes coming soon, subscribe now to be in the know. Interested in another type of class? Get in touch with Kathy to discuss class options.
$18 per class
Designed to challenge your abilities and build the strength to fulfil your goals. Matwork will help increase your flexibility and strenghten areas of your body which are weak.